→ EXERCISES VOCABULARY. → Оқуды бастаңыз / MP3 флэш-карталарын жүктеу

сұрақ		жауап
to exercise at home/outside оқуды бастаңыз		to do exercises INDOORS/OUTDOORS.
Na jakich partiach ciała chcesz skupić się? оқуды бастаңыз		Do you have a specific part of the body you want to focus on?
mieć za sobą dwie ciąże (zwróć uwagę na czas!). оқуды бастаңыз		HAVE HAD two pregnancies I have just had two pregnancies.
rubbers that are usefull for stretching оқуды бастаңыз		resistance bands/rubber bands
to keep balance оқуды бастаңыз		to maintain balance between...
utrzymać rutynę w ćwiczeniach оқуды бастаңыз		to stick to your exercise routine
Short exercises that you need to do as an introduction of an appropriate part of your work out. оқуды бастаңыз		warm-up
zgrabne ciało оқуды бастаңыз		shapely body
cele fitness оқуды бастаңыз		fitness objectives
nabrać masy mięsniowej оқуды бастаңыз		to gain some muscle mass
stanąć na wadze оқуды бастаңыз		to step on the scale
worek treningowy оқуды бастаңыз		punching bag

EXERCISES VOCABULARY.