→ PYTANIA EGZ → Оқуды бастаңыз / MP3 флэш-карталарын жүктеу

сұрақ		жауап
Jak ludzie z nogą w gipsie chodzą оқуды бастаңыз		they start walking with crutches or a Walker
How is the leg affected in a cast оқуды бастаңыз		immobilization leads to stiffness of the joints, wasting awayof muscle and their weakness
jak można zapobiegać sztywnieniu stawów mając gips оқуды бастаңыз		changing position, sitting up with the knees bent after a period of lying down with legs straight
how can you exercise fingers while in a cast and after оқуды бастаңыз		just wiggle your fingers and toes
how can you exercise your ankle оқуды бастаңыз		the ankle and foot may be strenghtened by making ankle circles with the leg up on something
what is the limit of exercise, active or passive оқуды бастаңыз		the end of a pain-free range of movement

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